How to Choose a Best Collagen Supplement
One way to fight this decline is through collagen injections. Like a typical vitamin subscription, these injections are designed to aid give the body the essential nutrients that it requires to perform at its optimum level. Most collagen injections are produced by liquefying fish or animal skins for several hours to liquefy them into fine base components known as peptide chains. These compounds are then injected into the area of concern for maximum effect. While this may temporarily reduce the signs of aging, many experts believe that it is not effective in reversing the effects of aging altogether.
To understand how collagen may provide the benefit of preventing the effects of aging, you first need to understand how general health and well-being play a role in keeping the body functioning properly. The cells that comprise your body are held tightly together by a variety of fibers and chemical compounds that are necessary for their normal function. Some of these compounds include collagen, elastin, and hyaluronic acid. As you get older, these substances become depleted from your system. When this occurs, your body will notice and begin to function in a manner that is less than optimal.
Since aging is directly related to the loss of connective tissues, many people look for ways to replenish their supply of these tissues. This is why the incorporation of collagen supplements or collagen powders into one’s diet is often suggested. While eating a wide variety of healthy foods is certainly a good idea, the best collagen supplements will be those made from plant-derived compounds. Although animal-derived collagen can be used in topical creams and lotions, it is not nearly as effective.
It has also been proven that natural dietary supplements can have an impact on your body’s overall health, even when taken in conjunction with traditional diet and exercise. For this reason, your best collagen supplements will most likely come from an enteric coated supplement that contains nutrients that are absorbed rapidly into the body. This compound has been proven to encourage the creation of new collagen and elastin cells in the skin, which makes it an effective means of making the skin look younger and more elastic.
The benefits of consuming supplements will become clear when you understand how your body works overall. While the addition of collagen may make your face and body look younger and more vibrant, it will do little to contribute to your overall health. The body needs a large amount of vitamin D, protein, and iron in order to stay healthy and strong. A supplement containing supplements will do little to provide you with those nutrients and will actually serve to deplete your body protein of much of its value.
The better choice for a collagen supplement is one that contains all three types of collagen, as well as many other vital nutrients including beta carotene and essential fatty acids. In particular, you want to ensure that you are taking a high quality all natural type 1 collagen supplement that contains Functional Keratin. This is the main protein combination that promotes skin health, energy, and younger looking appearance.
